Spa & Fitness - Fitness

The fitness we offer.
Pretty sporty.

You also want to keep fit during your holidays? We offer you plenty of options to work out at our hotel. Visit our fitness room or book a private Pilates session. You can even play squash here. So put on your sportswear and off you go!

Have it all: Fun, Fitness, Fat burning

Fit Box is a cardiovascular workout. Based on typical boxing training, it combines skipping and boxing drills, including footwork and abdominal workouts – all focusing on fitness and toning. The biggest difference to a «real» boxing training session: It takes place in a group to music, and you never get hurt.

With this training system, you will improve your physical fitness, learn to defend yourself and empty your mind of everything but the here and now. Fit box is recommended to everyone who wants to either tone their body or lose weight. Moreover, regular training prevents heart disease and can help to reduce anxiety or aggression since you not only work up a sweat but also throw punches and strikes. Overall, you will improve your coordination and learn to focus on yourself while hitting that pad with your gloves.

Workout with Personal Trainer

Would you like to achieve your personal fitness goal? Our personal trainer develops the perfect training for you! 

Whether you want a toned tummy or to get fit for a marathon, be it outdoors in nature or indoors in our fitness room – our personal trainer supports you on your sporty mission. In doing so, he relies on combining mental and physical strength. Our coach also offers our guests a tailored HIIT and BOSU balance workout for individuals and for groups of up to four people.

Please contact our spa team directly on +41 33 748 58 90 to arrange your appointment.

Fitness room

Do you like working out on equipment? Our fitness room is well equipped with high-quality Technogym equipment

From pulse training on cardio equipment to muscle training on the multi power rack to classic dumbbell training – you can toughen up your body and improve your fitness here. We also offer you the option of booking a personal trainer for one to two people. Incidentally: you can also enjoy a spectacular view over the Swiss mountains from our fitness room. Making working out even more fun!

Our fitness room is open every day from 8.30 am to 8.00 pm in winter and in summer. We look forward to seeing you!

Ein Jungen hält konzentriert seinen Tennisschläger während eines Matches.

Squash court

Do you like playing tennis or squash? You can play it here at the hotel too. 

We open our four outdoor tennis courts right next to our hotel in the summer. Enjoy the breathtaking view over Gstaad and the surrounding mountains during a match. You can even play tennis in bad weather here as there are three indoor courts near our 5-star hotel. Gstaad Palace also has its own squash court. Ideal for anyone who loves speed and a challenge with sport. If you are just starting squash or want to refine your technique, we will be happy to book a personal squash trainer for you. Have fun!